Articles for sports coaches
This site began as a focus drill for youth soccer players. These guides show how to fit concentration grids into practice and game days.
- How to use concentration grids in sports trainingWhere concentration grids fit in a practice session, which size to use with your team, and how to run them at the field.
- Five concentration grid drills for athletesBaseline, distraction, fatigue, pressure and partner drills: five ways to make a concentration grid feel more like competition.
- Building a pre-game focus routineHow to use a short concentration grid as one step in a consistent pre-game routine, without turning it into a test.